Posts tagged healthy.

Swimming, its a love-hate thing.

Love it cos its fun fun fun! Like you exercse your whole body, well almost. Hahaha.

Hate it cos it really makes my hair frizzy dry, my skiiiiin so dark tan & dry D:

Oh oh! I used alot of facial wash, but all doesnt seem to help D: I don’t even know what is my skin type, when I didnt apply, it becomes dry & chappy. If I apply, it became tooooo oily? Shiny? D: should like invest on something more expensive? Like proactiv or clarins? Help (:

#personal  #weightloss  #swimming  #love  #hate  #skin  #facial  #help  #products  #healthy  
1 year ago on June 10, 2011 at 03:51pm
1 note

For every 100g serving,

Make sure there is more than 3g of fibre, and less than 5g of total fat, 400mg of sodium and 25g of sugar.

#personal  #food  #healthy  #fats  #sugar  #sodium  #salts  #fibre  
1 year ago on June 09, 2011 at 12:23pm
3 notes

Ate MacD with my sis,

Guess what?! They have macgrilled chicken salad with evian mineral water! Its goood! && for healthier choice, you can change the fries to cup corn.

1 med fries 540cal. Srsly?

#personal  #food  #salad  #healthy  
1 year ago on June 08, 2011 at 02:37pm
3 notes
Loook at this! :3 Frutti salad at Pizza hut! <3 I even ordered w/o the mayo!

Loook at this! :3 Frutti salad at Pizza hut! <3

I even ordered w/o the mayo!

#personal  #food  #fruit  #healthy  
1 year ago on June 04, 2011 at 08:26pm
2 notes
Breakfast today :3 Wholegrain bread Banananananana &amp;&amp; NUTELLLA! The bomb! :D

Breakfast today :3

Wholegrain bread Banananananana && NUTELLLA!

The bomb! :D

#personal  #banana  #fruit  #bread  #nutella  #healthy  #diet  #breakfast  #food  
1 year ago on May 29, 2011 at 10:18am
9 notes

So what if I can’t be a dancer? I’ll be the runner.

#reminder  #get  #strong  #never  #give up  #fit  #personal  #runner  #run  #healthy  
1 year ago on May 28, 2011 at 11:39pm
6 notes

May I know distilled or mineral water is healthier?

#ask  #water  #healthy  
1 year ago on May 26, 2011 at 09:25am
3 notes

Getting bored of the same breakfast D:

Wts, why do I nom like some old people? Oat plus diluted horlicks!!! Ugh! Need to buy some cerealssssss alrdy!

#personal  #oat  #breakfast  #healthy  
1 year ago on May 26, 2011 at 08:12am
1 note
Yay, new cooler app :D cos its free, so I downloaded it. Hahaha, so cool. Its also more accurate cos the cal burns is the actual cal burnt as you have to insert your height, weight &amp; your gender. So I feel that its pretty accurate. :3 But, only 136 cal?!?! D: Anyway, I couldn&#8217;t run much as my chest was painful == think cos I haven&#8217;t been on tracks for the last 5 days. I was away for a little hols. I ate like a pig, but I controlled at least. :3 Needa pull my socks up &amp; get back on tracks. Will be playing wii fit after the run :D gonna do some Yoga, aerobics &amp; strength training :3

Yay, new cooler app :D cos its free, so I downloaded it. Hahaha, so cool. Its also more accurate cos the cal burns is the actual cal burnt as you have to insert your height, weight & your gender. So I feel that its pretty accurate. :3

But, only 136 cal?!?! D: Anyway, I couldn’t run much as my chest was painful == think cos I haven’t been on tracks for the last 5 days. I was away for a little hols. I ate like a pig, but I controlled at least. :3

Needa pull my socks up & get back on tracks.

Will be playing wii fit after the run :D gonna do some Yoga, aerobics & strength training :3

#personal  #exercise  #healthy  #diet  #weightloss  #fit  #fitness  #run  #nike  
2 years ago on May 24, 2011 at 08:26am

Hate hate hate myself.

Have been slacking off too much, have been giving too much excuses too.

So I’ll go night swimming (Cause I’m scared of being tan) later then a few rounds of Xbox kinect adventure to burn them alll oofffff!!!!

Fck off fats! >:(

#personal  #exercise  #swimming  #xbox  #calories  #healthy  #lose  #weight  #fit  
2 years ago on May 14, 2011 at 11:34am
2 notes
Yumyum! Breakfast! Oat plus mangoooooo :D

Yumyum! Breakfast! Oat plus mangoooooo :D

#personal  #healthy  #food  
2 years ago on May 13, 2011 at 07:00am
THIS, BREAKFAST. oat + low fat milk An Orange &amp; vitagen collagen less sugar! Dha bomb after exercise :3

THIS, BREAKFAST. oat + low fat milk An Orange & vitagen collagen less sugar!

Dha bomb after exercise :3

#personal  #healthy  #weightloss  #diet  #food  
2 years ago on May 11, 2011 at 08:39am
The weather is humid as fck, yes, I&#8217;m sweating like some water tap (cos I drink 9glasses of water everyday) hahaha, so I downloaded some relaxin music shit &amp; stares up to the sky, it was perfect. I felt so relax, so carefree, so happy, telling myself &#8220;life is so damn good&#8221;

The weather is humid as fck, yes, I’m sweating like some water tap (cos I drink 9glasses of water everyday) hahaha, so I downloaded some relaxin music shit & stares up to the sky, it was perfect. I felt so relax, so carefree, so happy, telling myself “life is so damn good”

#personal  #relax  #music  #healthy  
2 years ago on May 11, 2011 at 08:16am
1 note
Ommmg!!!! Oh nono!!! I was dying at the 15th min!!! My chest feels so tight &amp; shit. I&#8217;m breathing in so hard. Panting like a pathetic dog, I was so scared so I stoppws running as I don want to strain myself too much. Hmm, climbed up 12 storey though :3

Ommmg!!!! Oh nono!!! I was dying at the 15th min!!! My chest feels so tight & shit. I’m breathing in so hard. Panting like a pathetic dog, I was so scared so I stoppws running as I don want to strain myself too much. Hmm, climbed up 12 storey though :3

#exercise  #weightloss  #diet  #healthy  #personal  
2 years ago on May 11, 2011 at 08:12am
1 note

I’m addin on to the obesity rate ):

#personal  #obese  #weight loss  #healthy  #diet  
2 years ago on May 09, 2011 at 09:08am