Posts tagged fit.

Rarrr!!! Tried 5km in 30min. Buuuut, I started in a very fast speed like 6min/km which makes my other km very tiring. Ran 4km instead. boo!

Gonna swim laterrr in the evening :3

Rarrr!!! Tried 5km in 30min. Buuuut, I started in a very fast speed like 6min/km which makes my other km very tiring. Ran 4km instead. boo!

Gonna swim laterrr in the evening :3

Fact!

Fitflops might provide leg and butt toning benefits!

http://www.fitflop.com/

#fact  #fit  #flops  
Oh well, I am still having a cough. Its okay to run right? :/ I felt goood after a run :3 cos i binged! >:(

Ugh, yes I ate like a small of piece of cheese cake & a lychee pudding. You know why? Cos I was attending this Singapore drift event thing! & was the VIP there where they serve really good stuff!!!

At least I don’t purge :3 i never purge in my life :/ will never want to. Ahhaha, cos i know the feeling is way worst than binging. I’ll burn them off! So what :3 I’m a happy right now :D

Oh well, I am still having a cough. Its okay to run right? :/ I felt goood after a run :3 cos i binged! >:(

Ugh, yes I ate like a small of piece of cheese cake & a lychee pudding. You know why? Cos I was attending this Singapore drift event thing! & was the VIP there where they serve really good stuff!!!

At least I don’t purge :3 i never purge in my life :/ will never want to. Ahhaha, cos i know the feeling is way worst than binging. I’ll burn them off! So what :3 I’m a happy right now :D

Got a sore from the 1hr swim ytd.

Feeeeeeeels so goood yet bad == You get what I mean right? The sore is there it makes me happy :3 but still it hurts & yeah you know~ ahahha!

#personal  #fit  #sore  #fitblr  #swim  #swimming  

Can we still?

Go for a run even though we are sick? Like having a cold or cough? );

#personal  #sick  #fit  #exercise  
Training for the speed today.

Today is a bad day, had a major test earlier in the afternoon. Did like shit D: so i had no motivation to run. I was raging & ran like shit!!!

Rar!

At least I’m perspiring now, i feel much better. 
I love the sweat. I love it.

Training for the speed today.

Today is a bad day, had a major test earlier in the afternoon. Did like shit D: so i had no motivation to run. I was raging & ran like shit!!!

Rar!

At least I’m perspiring now, i feel much better. I love the sweat. I love it.

1 year ago on May 30, 2011 at 10:24pm

So what if I can’t be a dancer? I’ll be the runner.

Hey guys! :D hahahaha! Got another medal for reaching my 5km goal :3 yayyyyy!!!! :D

Training for my 10km marathan this coming july :3 10km you know!!! Hope I don’t die half way :/ hahahah!

Hahaha! I lip sing along with the songs while running! Itsxzs so fun!!! Trust me! You guys will feel that time passes faster than usual cos you are actually having fun! Wohoo!

#WEGONNAWINTHERACE

WEGONNAWINTHERACE

WEGONNAWINTHERACE

Hey guys! :D hahahaha! Got another medal for reaching my 5km goal :3 yayyyyy!!!! :D

Training for my 10km marathan this coming july :3 10km you know!!! Hope I don’t die half way :/ hahahah!

Hahaha! I lip sing along with the songs while running! Itsxzs so fun!!! Trust me! You guys will feel that time passes faster than usual cos you are actually having fun! Wohoo!

#WEGONNAWINTHERACE

WEGONNAWINTHERACE

WEGONNAWINTHERACE

Will be joining a 10km marathon run this July :D

Yay! Tried 5km only, shall challenge myself to go for the 10km one. Kind of scary though :/

Haha basically i break my last run record! So here’s a medal for me! :D

Anyway!!!!! This run was so goood! Was so motivated!!! So many people on the tracks, the feeling when you overtake someone, is so damn goood :D

Felt like a mini competition over there just now :D hahaha!

Funfunfun! 227cal shoo offf :b

Haha basically i break my last run record! So here’s a medal for me! :D

Anyway!!!!! This run was so goood! Was so motivated!!! So many people on the tracks, the feeling when you overtake someone, is so damn goood :D

Felt like a mini competition over there just now :D hahaha!

Funfunfun! 227cal shoo offf :b

Yay, new cooler app :D cos its free, so I downloaded it. Hahaha, so cool. Its also more accurate cos the cal burns is the actual cal burnt as you have to insert your height, weight & your gender. So I feel that its pretty accurate. :3

But, only 136 cal?!?! D: Anyway, I couldn’t run much as my chest was painful == think cos I haven’t been on tracks for the last 5 days. I was away for a little hols. I ate like a pig, but I controlled at least. :3

Needa pull my socks up & get back on tracks.

Will be playing wii fit after the run :D gonna do some Yoga, aerobics & strength training :3

Yay, new cooler app :D cos its free, so I downloaded it. Hahaha, so cool. Its also more accurate cos the cal burns is the actual cal burnt as you have to insert your height, weight & your gender. So I feel that its pretty accurate. :3

But, only 136 cal?!?! D: Anyway, I couldn’t run much as my chest was painful == think cos I haven’t been on tracks for the last 5 days. I was away for a little hols. I ate like a pig, but I controlled at least. :3

Needa pull my socks up & get back on tracks.

Will be playing wii fit after the run :D gonna do some Yoga, aerobics & strength training :3

1 year ago on May 24, 2011 at 08:26am

Hate hate hate myself.

Have been slacking off too much, have been giving too much excuses too.

So I’ll go night swimming (Cause I’m scared of being tan) later then a few rounds of Xbox kinect adventure to burn them alll oofffff!!!!

Fck off fats! >:(

It is my mum’s birthday today. So I had to run fast in order to get home on time to surprise her. Omg, best run ever :D

It is my mum’s birthday today. So I had to run fast in order to get home on time to surprise her. Omg, best run ever :D

1 year ago on May 04, 2011 at 08:10pm

Working (out) overtime.

Is it possible to do too much exercise?

Yessssss. Your body will tell you. If you’re really tired, pick up colds or don’t have any enthusiasm for your routines, then you’re overdoing it. Another sign that your heart rate is higher than it normallly is.